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Goodbye, stressful diets? Intermittent fasting offers health benefits, study says. But it's not for everybody

Trading holiday indulgences for intermittent fasting could yield health benefits from lower cholesterol to reduced stress, according to a new study.

      


from USATODAY - News Top Stories https://ift.tt/2PU1Ljx
Goodbye, stressful diets? Intermittent fasting offers health benefits, study says. But it's not for everybody Reviewed by Unknown on 16:32 Rating: 5

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